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STEP 5 - A HEALTHY MIND

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Balancing a HEALTHY MIND, BODY, and SPIRIT can not only improve your emotional well-being, but have an impact on your physical health as well.
 
Our GROUNDING BLEND promotes tranquility while bringing harmony to the MIND and body, and balance to the emotions.
 
The warm, woody aroma of the GROUNDING BLEND creates a sense of calm and wellbeing. We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and relaxation. 
 
Spruce, one of the oils in the GROUNDING BLEND, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tansy, and Blue Chamomile can ease anxious feelings, while Frankincense provides a grounding, balancing effect on emotions.
 
PRIMARY BENEFITS
• Promotes a whole body sense of relaxation.
• May help ease anxious feelings.
• Evokes feelings of tranquility and balance.
 
PRACTICAL USES
• Begin your day by putting on the bottom of your feet to promote feelings of calmness and tranquility throughout the day.
• Use during a hand massage.
• Apply to your wrists or neck to help ease anxious feelings.
• Diffuse in your car during road trips to create a calming, soothing environment.
• Diffuse while stretching or doing some light Yoga.
 
DIRECTIONS FOR USE
DIFFUSION: Use three to four drops in the diffuser of your choice.
TOPICAL USE: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity.
 
CAUTIONS
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
 
QUESTION – AT WHAT POINT IN YOUR DAILY ROUTINE WOULD YOU IMPLEMENT THE CALMING EFFECTS OF THE GROUNDING BLEND?